There may be no better example of the power of empathy to overcome hatred and change our minds. So you think ice climbing and hang-gliding are extreme sports? Then you need to try experiential empathy, the most challenging—and potentially rewarding—of them all. George Orwell is an inspiring model. After several years as a colonial police officer in British Burma in the s, Orwell returned to Britain determined to discover what life was like for those living on the social margins.
So he dressed up as a tramp with shabby shoes and coat, and lived on the streets of East London with beggars and vagabonds. The result, recorded in his book Down and Out in Paris and London , was a radical change in his beliefs, priorities, and relationships. It was the greatest travel experience of his life. We can each conduct our own experiments. Spend your next vacation living and volunteering in a village in a developing country.
One is to master the art of radical listening. But listening is never enough. The second trait is to make ourselves vulnerable. Removing our masks and revealing our feelings to someone is vital for creating a strong empathic bond. Empathy is a two-way street that, at its best, is built upon mutual understanding—an exchange of our most important beliefs and experiences. Organizations such as the Israeli-Palestinian Parents Circle put it all into practice by bringing together bereaved families from both sides of the conflict to meet, listen, and talk.
We typically assume empathy happens at the level of individuals, but HEPs understand that empathy can also be a mass phenomenon that brings about fundamental social change. Just think of the movements against slavery in the 18th and 19th centuries on both sides of the Atlantic. Equally, the international trade union movement grew out of empathy between industrial workers united by their shared exploitation. The overwhelming public response to the Asian tsunami of emerged from a sense of empathic concern for the victims, whose plight was dramatically beamed into our homes on shaky video footage.
Empathy will most likely flower on a collective scale if its seeds are planted in our children. Its unique curriculum centers on an infant, whose development children observe over time in order to learn emotional intelligence—and its results include significant declines in playground bullying and higher levels of academic achievement.
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Beyond education, the big challenge is figuring out how social networking technology can harness the power of empathy to create mass political action. Twitter may have gotten people onto the streets for Occupy Wall Street and the Arab Spring, but can it convince us to care deeply about the suffering of distant strangers, whether they are drought-stricken farmers in Africa or future generations who will bear the brunt of our carbon-junkie lifestyles? This will only happen if social networks learn to spread not just information, but empathic connection.
A final trait of HEPs is that they do far more than empathize with the usual suspects. We tend to believe empathy should be reserved for those living on the social margins or who are suffering.
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This is necessary, but it is hardly enough. If you are a campaigner on global warming , for instance, it may be worth trying to step into the shoes of oil company executives—understanding their thinking and motivations—if you want to devise effective strategies to shift them towards developing renewable energy.
Empathizing with adversaries is also a route to social tolerance. And a Hindu, and a Christian and a Jew. Organizations, too, should be ambitious with their empathic thinking. His influential Ashoka Foundation has launched the Start Empathy initiative , which is taking its ideas to business leaders, politicians and educators worldwide. The 20th century was the Age of Introspection, when self-help and therapy culture encouraged us to believe that the best way to understand who we are and how to live was to look inside ourselves.
But it left us gazing at our own navels. I read this every day making this part of my daily routine. I have a goal for my wife and 6 children, to be able to purchase a bigger home paid in full no mortgage payments and return the country life. Thank you Tim as the future will change for the better.
I want a top of the line Telsa car, pay off two mortgages and fly my family in a private jet across the country. I want to be like like Gianluca Vacchi. Dancing on a yacht with beatiful models to Rickey Martin.
India, Africa, Mexico, and Nepal. How much has this post helped you? Take Action Now. Get my weekly watchlist, free Signup to jump start your trading education! I will never spam you! Tim's Latest Trades. Tim's Best Content. July 27, at pm Timothy Sykes. Hey Everyone, As many of you already know I grew up in a middle class family and didn't have many luxuries.
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November 3, at pm Timothy Sykes. Studies of the psychology of peak performance have found that most great athletes, surgeons, engineers and artists use affirmations and visualizations either consciously or subconsciously to enhance and focus their skills. Nelson Mandela has written extensively on how visualization helped him maintain a positive attitude while being imprisoned for 27 years. Visualization works well to improve attitude. Attitude talk is a way to override your past negative programming by erasing or replacing it with a conscious, positive internal voice that helps you face new directions.
Your internal conversation—that little voice you listen to all day long—acts like a seed in that it programs your brain and affects your behavior. Take a closer look at what you are saying to yourself. Once released to the universe, our words cannot be taken back. Learn the concept of WOW—watch our words. What we speak reflects what is already in our hearts based upon all the things we have come to believe about ourselves.
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If we find ourselves speaking judgmental and disparaging things about our circumstances or those around us, we know the condition of our hearts needs to change. You can create a direct path to success by what you say. Enthusiasm is to attitude what breathing is to life. Enthusiasm enables you to apply your gifts more effectively. Enthusiasm means putting yourself in motion. It is one of the most empowering and attractive characteristics you can have. The ultimate level of human need extends into the spiritual realm.
Just as we feed our bodies in response to our primary need to survive physically, we need to feed our spirit because we are spiritual beings. Many people find powerful and positive motivation in their faith.
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I happen to be one of them. Humor is a powerful motivator. There are also health benefits to lightening up.